Emily Day: Professional Volleyball Player

“I use the Phantom Weighted Sleeve at the beginning of practice to get my arm all warmed up for hitting. Using the sleeve while going through my arm routine allows my shoulder to get loose and ready to bang balls at whoever is on the other side of the net. It’s great because it does not restrict my range of motion and it is easy to carry to and from practice. I love the feeling of when I take off the sleeve and my arm feels like a whip as I hit the ball!”
[Emily's website]